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December 2016
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June 2017

Finding Your Authentic Self

In a noisy world, how can you figure out who you really are and why is it important?  In this episode we examine the struggle to find our authentic selves.

Was there a time in your life when you struggled with finding your authentic self?  Why?  And what has helped you to identify who you really are?

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The Power of Positive Thinking

Can you change your life by changing your thoughts? In this episode we take a look at the science and the power of positive thinking.

Have you ever used positive thinking to change your mood, your circumstances or the direction of your life? How did you do it?

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